Dhamma Care

Tuesdays 6-7pm (AEST) on jitsi : A peer support group for Buddhist practitioners with lived experience of mental ill-health. Engaging with spiritual teachings, suttas etc for self-reflection and support.

Emotional-CPR community of practice.

Wednesdays 6-7pm (AEST) on jitsi : A skillshare for any interested in informing, and growing their capacities to respond to distress through practice. This is not intended to be a replacement to Emotional-CPR Practitioner training. Anyone interested will be directed to a qualified trainer.